Group Exercise

Group exercise session starting in the Mt Druitt area soon!

Group exercise maintenance sessions are the perfect complement to the group education sessions. If you are lacking confidence with exercising with your current condition, then these classes allow for some supervision by our AHPs while you exercise with people with similar issue.

  • Diabetes/Pre-diabetes (coming soon)

  • COPD (coming soon)

  • Heart failure (coming soon)

  • Osteoporosis, falls prevention and balance (coming soon)

  • Back pain/chronic pain (coming soon)

If you are interested in any of the above programs please register your interest by contacting us. Click here to contact us.