Falls Prevention

Still Standing Program

The Still Standing program was first launched in 2017.

Over the past 2 years the program has achieved great results including:

  • Average leg strength improved 42%

  • Average balance improved 46%

  • Average mobility improved 21%

  • Average functionality improved 20%

  • Number of patients classified as low risk of falling improved from 15% to 62%.

  • Data from the past 2 years suggest a reduction in falls by 50% by doing this program.

The Still Standing Program is a free program which consists of:

  1. Pre-program assessment with Accredited Exercise Physiologist (AEP) and home exercise program designed by AEP and exercise bands.

  2. 2 group education sessions with Accredited Practicing Dietitian (APD) and Clinical Pharmacist or AEP.

  3. 12-week supervised group exercise program with AEP with tea and coffee provided after each class.

  4. Post program assessment with AEP.


To express your interest in any of the classes below or to inquire further please contact us today by clicking here.

Use the navigation tool on the right hand side of the page to easily navigate to a particular location and see the dates and times.

Express you interest for potential 2020 programs

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